
Recovery Compass
A six-week live programme for parents and caregivers supporting eating disorder recovery.
Available spots
Service Description
When someone you love has an eating disorder, it's easy to feel as though you've lost your way. You want to help, but every stage of recovery brings new questions, new challenges and new uncertainties. • Am I doing enough? • Am I saying the right thing? • Will things ever get easier? You don't have to navigate this journey alone. Recovery Compass is our flagship live programme for parents, partners and caregivers who want to develop the knowledge, skills and confidence to support recovery with compassion, connection and hope. Over six weeks, we'll help you move beyond simply coping towards feeling calmer, more confident and better equipped for the journey ahead. Recovery Compass brings together two complementary perspectives. ➔Deirdre Reddan combines lived experience as a parent, professional expertise and years of supporting families through eating disorder recovery. ➔Zuzanna Gajowiec is a Certified Eating Disorder Specialist and Consultant, Clinical Psychologist and Family Therapist, bringing extensive experience supporting individuals and families affected by eating disorders. Together, we combine evidence-based practice with lived experience to provide practical guidance, compassionate support and realistic hope. ________________________________________ During the programme you'll learn how to... • Better understand eating disorders and the recovery process. • Communicate in ways that strengthen connection. • Respond confidently during difficult moments. • Support your loved one without losing yourself. • Work collaboratively with the treatment team. • Maintain hope and resilience throughout recovery. You will receive ✓Six live 90-minute interactive learning sessions ✓Comprehensive resource booklets after every session ✓Practical exercises and reflection activities ✓Opportunities to ask questions and learn from other caregivers ✓A supportive community walking the journey together By the end of the programme you'll... • Feel calmer and more confident. • Better understand your role in recovery. • Have practical tools you can use every day. • Feel less isolated and more connected. • Believe in both your loved one's recovery—and your own ability to support it. ➔Investment: €500 You don't have to have all the answers. You simply need the right people alongside you. Join us and discover the confidence to navigate recovery together.


Contact Details
contact@cedarecovery.ie