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Find Calm, Clarity and Confidence

Find reassurance, understanding and space to breathe

Know what to do next and why it matters

Support your loved one with practical, compassionate strategies

Find Calm, Clarity and Confidence.png

When someone you love develops an eating disorder, it’s easy to feel overwhelmed.


You’re trying to hold your family together while second-guessing every conversation,
every meal and every decision.


You’ve read the books, searched online and listened to the podcasts.


But you don’t need more information. You need someone who can help you make
sense of it all.

 

That’s where I come in.

​

I combine professional expertise, years of supporting families, a neurodivergent-
affirming approach, and lived experience as a parent. I know how frightening and
isolating this journey can feel—and I also know that recovery is possible.


Together, we’ll help you move from overwhelm to calm, clarity and confidence.

WHY WORK WITH ME?

I understand this journey from both sides. I'm an eating disorder parent coach with
professional knowledge, but I’m also a parent who has walked this path myself. I know
the fear, the uncertainty and the exhaustion—and I know the hope and possibility that
comes with recovery.

WHAT YOU WILL GAIN...

A safe, compassionate space where you can take a breath, ask the questions you’re afraid to ask, and feel truly understood. You’ll discover that you don’t have to panic, that you’re not alone, and that there is hope.

I’ll help you understand what’s happening, prepare for the challenges that often arise during recovery, and focus on what really matters—without becoming overwhelmed by conflicting advice.

You’ll learn practical, personalised strategies and compassionate language that strengthen connection and support recovery. Every family is different, so everything we do is tailored to your unique situation.

Your personalised support journey includes...

Six 60-minute 1:1 coaching sessions, with in-between session support
 

Tailored guidance and practical tools

Carefully selected resources relevant to your family’s needs
 

Neurodivergent-affirming support where appropriate

A calm, experienced guide walking alongside you every step of the way

Investment €900

This isn’t simply six coaching sessions.

It’s a personalised support journey with someone who understands both professionally and personally what you’re going through.


Because when families work with me, they’re not just gaining knowledge.


They’re gaining reassurance, perspective, hope and the confidence to support the person they love.


And don’t just take it from me:

"

After every session I felt calmer.

"

"

Deirdre helped us prepare for challenges before they happened. She gave us hope when we couldn't see a way forward.

"

"

I finally stopped googling everything because I knew I had someone I could trust.

"

You don’t have to have all the answers.
You just need someone who understands the questions.

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